Welcome to my website!
Nourishing body, mind and spirit
This has been a project in my heart for over a decade but only came into fruition with the love and guidance of the people around me. Having been a chef for almost 20 years, I’ve taught and fed people from all walks of life, celebrities, kids, patients, students, and even pets!
I love food, and I love teaching people about food. Here on this site, you will be guided about food, but more importantly how to live life to its fullest.
As much as this website is about food, and my passion for food, it is also a place where I want to teach and guide people through the power of change. As a health and wellness coach, I want to help everyone become the most powerful individual they can be, both physically and mentally. There’s a balance in life, and let’s find that balance together.
A passion for food and well-being
From culinary medicine to health & wellness coaching
“I love food because it is the one thing we all have in common. Food brings people together in ways that no other thing can.
Through my career, I have seen food break down barriers, and teach in ways that surprise even the brightest minds.”
Jessica VanRoo 